We're the Only Ones in Charge of Our Joy


Hi Reader,

As an artist and parent, I've had to juggle full-time parenting and working full-time for about three years. I have the grey hairs to prove it! I've done all the things possible to protect my mind from the stress of it all (self-care, therapy, journaling, finding support) but it's still a challenging experience to go through. Our minds can only handle so much before it becomes "too much." I like to share what it's like to offer comfort that hard things will continue to come our way and we can get through them, imperfectly and a little bruised but we'll survive.
​
Art has always been a saving grace in my life from the moment I discovered it as a kid. It has been backed by science that we can self-regulate and self-soothe through doing things with our hands. If you can pick up a creative activity when you're feeling super anxious it will become a haven for inner peace and centeredness.

Painting became my go to since age 14. I wasn't naturally skilled or talented and it was out of the norm in my working class family system, but I kept at it because I felt happy and at peace doing it. Cut to decades later, I'm still at it and it still brings me joy and peace.

Now that my little one is in school I've had a bit of time and space for myself. I set up my art studio and office and have been making more time to paint until the end of the year. So when I saw that there were some local exhibits coming up I submitted my work to SMALL WORKS (because I specialize in small-scale painting) and my tiny gouache painting was selected for exhibition!

You're Invited! Save the Date!

Opening Night Reception: Thursday, October 9, 5-7 pm ​
​Art Center Sarasota​

I would be over the moon to see you in person at my first exhibition event in a very long time.

Thank you so much for being here and sharing your precious time with me. Talk to you soon!

Hugs, Yanuary

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246

You're receiving this letter because you signed up at some point. If you no longer wish to receive them please unsubscribe below. It's best to unsubscribe rather than not open them as they label my hard work as "spam" and others won't see my letters either. Thank you for your time and kindness.
​Unsubscribe · Preferences​

BynBeary

Hi! I'm Yanuary, the creative director for BynBeary.com and a mixed-media author/illustrator. I write about creativity, art & illustration, and running a small creative business.

Read more from BynBeary

Page 4 of my first coloring book in progress! Hi Reader, It's inching closer to sweater season in most places, here in the sunshine state it's a pinch less hot (a tiny, tiny pinch) and very rainy most days where I live. I wake up with thoughts of gratitude for my life and everything it encompasses no matter how tired I feel. As I age I'm noticing the difference in energy and how much more protective and intentional I have to be with the reserves. Where is a lot of your energy going this...

Hi Reader, Happy August! When I lived in Tennessee August was about the time my excitement for fall began. There was a giant maple tree outside my window that began changing leaves in August even though it was still hot. I've been in Florida officially for a year now! In that year it feels like I lived a lifetime and a half. One of the major things I did to support my well-being was to live mostly off the grid and refocus my priorities. It was only by giving myself that quiet space that I had...

Hi Reader, As I prepare for a portfolio review this month with Clavis Publishing, I've been super focused on finishing some illustrations. There's nothing more motivating to me than having a hard deadline. In this week's blog post I share some behind-the-scenes into the illustration I've been finishing this week. I'm almost there. It's taken about 20-minutes here and there throughout a week to start and finish. My process is getting smoother. If you're like me and start, stop, restart, stop,...